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What to Expect:
Regain stability, strength, and vitality at each stage of the postnatal recovery period with your baby beside you. These classes acknowledge the changes your body has experienced and provide gentle, effective ways to rebuild core strength and overall wellbeing.
Benefits:
Safely rebuild core strength
Release tension in shoulders and neck
Improve posture after pregnancy and feeding
Bond with your baby during class
Connect with other new mothers
All the details
When: Tuesday Afternoons 13:30 -14.15 PM
Where: N1C Community Centre, Ground Floor Plimsoll Building, Handyside Street, London N1C 4BQ
Cost: Free for eligible participants
Eligibility
Our services are funded to provide free access to women from low-income households.
If you'd like to learn more about eligibility criteria, please contact us directly at hello@pinkolivetree.co.uk