top of page

Women's Community Yoga

Our Women's Only Yoga classes provide a safe, supportive environment where women can focus on their wellbeing without distractions. 

Website (7).png

What to Expect:

 

Experience a harmonious blend of gentle movements linked with breath, designed to promote strength and improve mobility and flexibility. You'll learn various breathing techniques and enjoy a serene meditation at the end of each session. This mindful approach to exercise enhances your mind-body awareness and supports women in every phase of life.

All the details

When: Tuesday Mornings, 9:30-10:30 AM

​

Where: N1C Community Centre, Ground Floor Plimsoll Building, Handyside Street, London N1C 4BQ

​

Cost: Free for eligible participants

​

What to Bring: Comfortable clothing & water bottle (mats are provided)

bottom of page