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Pregnancy Yoga

Pregnancy yoga is a beautiful way to foster a deep connection with your baby while maintaining a healthy mind-body balance. Our classes are designed specifically for expectant mothers.

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What to Expect:

 

Our 45-minute classes go beyond yoga movements; they are a wealth of supportive information to help you embrace pregnancy with minimal discomfort. Experience a holistic approach that enriches your journey during this precious time, empowering you for a conscious birth experience.

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Benefits:

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Reduced pregnancy discomfort

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Improved sleep and relaxation

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Preparation for labour and birth

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Connection with your baby

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Community support from other expectant mothers

All the details

When: Tuesday Afternoons, 12:30-13:15 PM

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Where: N1C Community Centre, Ground Floor Plimsoll Building, Handyside Street, London N1C 4BQ

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Cost: Free for eligible participants

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What to Bring: Comfortable clothing & water bottle (mats are provided)

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Eligibility

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Our services are funded to provide free access to women from low-income households.

If you'd like to learn more about eligibility criteria, please contact us directly at hello@pinkolivetree.co.uk

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